When I finally discovered later in life that THIS WHOLE TIME I'd been a high-masking AuDHD human, I thought everything would click into place. And in many ways, it did — I finally understood myself so much better.
But sharing that with others? That was a whole different story.
Talking about my neurodivergence with friends, family and people I was dating — even those who were neurodivergent themselves — still left me feeling misunderstood, embarrassed, judged, or flat-out alone. Some of those miscommunications contributed to friendships and relationships ending altogether.
For a long time, I didn't know how to express out loud what was in my brain without it going sideways. I knew myself deeply — I just needed to connect the dots and find the language to actually express that.
Now, after years navigating my own relationships as a late-diagnosed AuDHDer and working as the "translator" in countless multi-neurotype couples, I've figured out what it actually takes to bridge communication between loved ones — in ways that build connection rather than jeopardise it.
That's exactly what I built From Unmet to Understood to do for you.
