This is the core belief that shapes my work. When disconnected from ourselves we become "soul sick". AKA, we feel empty, numb, lost, self-doubting, as if who we are is a lie... We pretend to be someone we're not (but not intentionally) in attempt to be loved, to belong, to be supported... This way of living may feel good, but it's not good for us, because it doesn't last. 

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Think about it - from this inauthentic place, how can we possibly have meaningful relationships that bring us joy and connection? The relationships we form from being someone we're not are destined to be conditional and temporary. You cannot wear a mask forever, and if people have fallen in love with a mask, those relationships are bound to crumble at some point.

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It's hard to digest, I know. It's understandable that we don't want to step into the truth of who we are because it's f*cking confronting, uncertain, risky and we don't even know what it looks like! No wonder we compare, copy or follow other people's paths, not our own. We need to hold compassion for ourselves when embarking on this process. It's this journey that I help people through.

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